weight-loss diet is a lot of people's weight-loss tips. There are many diet foods in life, you have to know how much? Here to tell you some good weight loss diet food, they are hidden with thin tips can help you solve the problem of weight gain after the holiday, so your diet can lose weight.
1,mac makeup, wolfberry: nourishing liver and kidney, smart head
nourishing liver and kidney, smart head . For Consumption sperm loss, waist and knee pain, dizziness, tinnitus, heat diabetes, blood deficiency chlorosis, head faint unknown.
2, rose tea: to improve endocrine failure
silk roses is rich in vitamins a, c, b, e, k, and tannic acid, can improve the silk endocrine failure, blood stasis to eliminate fatigue and wound together can also help. Transfer blood, conditioning menstrual problems, promote blood circulation, beauty, menstruation, diuretic, to ease stomach nerves,vibram five fingers, anti-wrinkle, anti-frostbite, skincare. Fatigue and aches of the body, take some to massage quite appropriate.
made from dried flower buds of roses, each with a 5-7, accompanied by a handful of tender green tea tips, plus three dates (going nuclear) daily open water tea to drink, you can go to Firelight, keep the spirit of full, increase your energy, long-term consumption, but also make your face rosy, keep young and beautiful.
3, honeysuckle tea: the original disease resistant microorganisms
original microbial effect on a variety of pathogens such as Staphylococcus aureus,insanity dvd, hemolytic streptococcus, E. coli, Shigella, Vibrio cholera, typhoid bacillus, paratyphoid bacillus had a certain inhibitory effect; has antibacterial and bactericidal effect on influenza virus, orphan viruses, herpes virus, leptospirosis was inhibited; anti-inflammatory detoxification of carbuncle swollen boils, intestinal lung carbuncle carbuncle carbuncle scattered strong swelling, heat detoxification; sparse evil heat dissipation effect, external sense of the wind hot or warm early disease, fever, headache, upset little sleep soundly, Shenhun purple-red tongue, dry mouth and throat have a role such as;
4, chrysanthemum tea: clearing away heat
to clearing away heat, on the dry mouth,nhl hockey, Huo, head Shibuya, or by wind, cold, wet limbs caused by pain, numbness, both the diseases a certain effect. Healthy people usually can when drinking water, is the ages of tea drinks. Chrysanthemum can treat eye fatigue, blurred vision, also have a good effect, the Chinese since ancient times to know that the health of chrysanthemums to protect the eyes, in addition to smear the eyes to eliminate swelling, the ordinary can drink a cup of chrysanthemum tea, can eliminate eye fatigue, If you drink three to four cups of chrysanthemum tea, and also has a role to restore vision.
5, oats: the human body contains essential vitamins essential
containing the body of phosphorus, calcium , iron, vitamins, proteins and carbohydrates and so on. Oats, also known as brome, wild wheat, Rye, it is warm and sweet, with complement wasting, bleeding, antiperspirant effect. Oatmeal is not only nutritious, but the role of head with only hemoptysis. Oats to lower cholesterol significantly.
6, mung beans: heat, detoxification, removal of the effect of fire
Sweet, cool, there is heat, detoxification, removal of the effect of the fire, green beans are rich in vitamin b family, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other elements, Changyin bean soup can help the body excrete toxins, promote the body's normal metabolism. Many people eat greasy, fried, hot food after it is prone to itchy skin, acne, prickly heat and other symptoms. Mung bean is a powerful detoxifying effect, you can lift a variety of toxins. Green beans can lower cholesterol, but also hepatoprotective and anti-allergic effects. Summer and autumn, green bean soup is detoxifies the best.
