complex and mysterious in our meridians , points on a map, there are dozens of effective weight-loss acupuncture point, the retired and sit, just take a little massage of these points, will go a long way to your weight-loss process.
brachial in the hole
Location: Brachial the inside of the arm, armpit and elbow mid-point.
massage this point, to speed up the metabolic rate, excluding normal accumulation of waste in the inner arm,vibram 5 fingers, and promote fat consumption, so that the arm becomes thin.
massage: thumb ring-like massage.
Arm Point
position: arm points to the outside of the body's arm,mac makeup, deltoid only point.
massage this point, can promote blood circulation, increase flexibility of arm muscles, the arm becomes compact.
massage: index finger, middle finger for the ring-like push together, you can feel the intensity of pain.
outside the customs points
Location: dorsal forearm, wrist up two inches, caught in the middle of the two bones.
massage this point, can clear the arm meridians, improve blood circulation, eliminate the feeling of swollen arm numb, so that arm becomes thin.
massage: thumb.
Tianshu Point
Location: around the navel on both sides of all three finger widths.
massage the abdominal cavity on the regulation of intestinal two-way nature of significant effects, both diarrhea, but also constipation, long-term maintenance massage this point to ensure intestinal health, intestinal clearance of the accumulated annual stool, easily accumulate in the abdominal fleshy away.
massage methods: the index finger tip of finger with both hands before going to bed while loop Roudong Tianshu Point 50 to 100 times, counter-clockwise and clockwise direction of the repeat.
large horizontal hole
location: belly button next to the 4-inch opening at the
massage can purge this point, remove the fat gut, lose weight, eliminate waist fat, lower blood lipids.
massage: hands index finger while pressing the tip of finger, ring-shaped massage 100 times.
Wind City Point
Location: Located in the human body in the line outside of the thighs, upright Chuishou when the finger at.
massage this point, excess water can be excluded from the thigh, the thigh becomes slender.
massage method: joint press the circle with the thumb-like massage.
Quchi Xue
Location: toggle into the 90 °, elbow stripes and the outer end of the depression.
massage this point, the tightening of the muscles at the same time,mac brushes, the arm can beautify the skin, improve the status of dry, rough, smooth moving your arm.
massage: the middle finger and index finger ring-like massage.
sea of blood points
Location: inner thigh, knee medial side down 2 inches.
massage this point, the legs can improve blood circulation, eliminate the accumulation of fat legs, while improving women menstruation.
massage: thumb ring-like massage.
the full three years
position: knees three inches, about the lateral tibial Wang pointed.
massage this point, you can through the meridians,mac makeup wholesale, dispelling wind and dampness, eliminate lower leg edema, to exquisite fine leg.
massage: thumb.
Chengshan Point
Location: Cheng-shan points in the middle of the back leg, when put straight on the calf or heel when the calf appeared in sharp corners depression.
massage this point, remove the fat on the leg, tighten the calf muscles, beautify the legs on the lines of a significant role.
massage method: pressing the thumb joint.
(internship Editor: Yan Lili)
brachial in the hole
Location: Brachial the inside of the arm, armpit and elbow mid-point.
massage this point, to speed up the metabolic rate, excluding normal accumulation of waste in the inner arm,vibram 5 fingers, and promote fat consumption, so that the arm becomes thin.
massage: thumb ring-like massage.
Arm Point
position: arm points to the outside of the body's arm,mac makeup, deltoid only point.
massage this point, can promote blood circulation, increase flexibility of arm muscles, the arm becomes compact.
massage: index finger, middle finger for the ring-like push together, you can feel the intensity of pain.
outside the customs points
Location: dorsal forearm, wrist up two inches, caught in the middle of the two bones.
massage this point, can clear the arm meridians, improve blood circulation, eliminate the feeling of swollen arm numb, so that arm becomes thin.
massage: thumb.
Tianshu Point
Location: around the navel on both sides of all three finger widths.
massage the abdominal cavity on the regulation of intestinal two-way nature of significant effects, both diarrhea, but also constipation, long-term maintenance massage this point to ensure intestinal health, intestinal clearance of the accumulated annual stool, easily accumulate in the abdominal fleshy away.
massage methods: the index finger tip of finger with both hands before going to bed while loop Roudong Tianshu Point 50 to 100 times, counter-clockwise and clockwise direction of the repeat.
large horizontal hole
location: belly button next to the 4-inch opening at the
massage can purge this point, remove the fat gut, lose weight, eliminate waist fat, lower blood lipids.
massage: hands index finger while pressing the tip of finger, ring-shaped massage 100 times.
Wind City Point
Location: Located in the human body in the line outside of the thighs, upright Chuishou when the finger at.
massage this point, excess water can be excluded from the thigh, the thigh becomes slender.
massage method: joint press the circle with the thumb-like massage.
Quchi Xue
Location: toggle into the 90 °, elbow stripes and the outer end of the depression.
massage this point, the tightening of the muscles at the same time,mac brushes, the arm can beautify the skin, improve the status of dry, rough, smooth moving your arm.
massage: the middle finger and index finger ring-like massage.
sea of blood points
Location: inner thigh, knee medial side down 2 inches.
massage this point, the legs can improve blood circulation, eliminate the accumulation of fat legs, while improving women menstruation.
massage: thumb ring-like massage.
the full three years
position: knees three inches, about the lateral tibial Wang pointed.
massage this point, you can through the meridians,mac makeup wholesale, dispelling wind and dampness, eliminate lower leg edema, to exquisite fine leg.
massage: thumb.
Chengshan Point
Location: Cheng-shan points in the middle of the back leg, when put straight on the calf or heel when the calf appeared in sharp corners depression.
massage this point, remove the fat on the leg, tighten the calf muscles, beautify the legs on the lines of a significant role.
massage method: pressing the thumb joint.
(internship Editor: Yan Lili)
